Reflexology is a safe and gentle therapy that combats stress, boosts the immune system, and stimulates our natural healing processes.
This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session, and a step-by-step routine to treat the whole body.
With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you’ll ever need.
A detailed directory provides instructions on relieving common ailments, and there are specialized treatments for children, couples, and the elderly.
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